Wednesday, August 13, 2014

Beachbody? I just want a Fit-body......

Piyo. 
Have you heard about it?? It's Chalene Johnson's newest program, all low impact, that combines yoga and pilates for an intense strength building workout. It's amazing!! I am loving my results, and they are being noticed! 

I signed up as an Independent Beachbody coach about 7 weeks ago, initially to get the discount, with zero intention of ever trying to grow it as a business. Then I got the Piyo program and started it, along with Shakeology, their meal replacement program. And I'm loving it! 

A little background on me- aside from my marriage, my career, (and that one year shopping fast I did a couple years ago) I really stink at starting something and keeping it up. But Piyo has been different for me. I really think part of it has to do with the fact that I also was studying Proverbs at the same time that I started, and all these scriptures on self discipline, self control, and seeking wisdom jumped out at me, and then of course I got to chapter 31, which is all about the way a wife/mother is supposed to be and the part about being clothed in strength and dignity really jumped out at me. I know strength is not just physical, but I do believe that the physical health of a wife and mother is extremely important and taking care of myself has not always been a top priority. Which is part of why I've started multiple workout programs and not stuck with them, I didn't make them a priority. I didn't make my health a priority. But now I am seeing that by making my health and fitness a priority, I am not only setting an example for my family, but I'm making an investment in my future health so that I can be around longer to be a part of my children's lives, and hopefully their children one day. Piyo has me feeling stronger, and leaner. The Shakeology is amazing, and so full of nutrients. My hair and nails are looking awesome. My scripture encouragement through all of this is Philippians 4:13, "I can do all things through Christ who strengthens me."



So, I decided that by "going public" as a coach, I would be keeping myself accountable. People know I'm doing this, either because they've noticed the physical change in me and asked what I'm doing, or because they've heard me talking about it. They know I've made a commitment. A commitment that I'm taking as seriously as my vows, as my job as a mother, and as my career. I run a business full time from home that takes up a ton of my time, and it wears me down. I need the endurance and stamina that I'm getting from working out and eating right to be the best wife, mother, and business owner that I can be. To be the best ME that I can be. Maybe I'll feel confident enough to post some before/after pictures soon. 

What about you? Can I help you be a better, stronger you physically? Check out all the programs that Beachbody has to offer by going to my website, www.beachbodycoach.com/rmbmajor. They really have something for everyone, from the beginner to the more advanced. Maybe you've just had a baby, and want to get back your pre-pregnancy figure. Or maybe you just want to hit your forties in the best shape you've ever been in (my personal goal!) Either way, I would love to help you find the right fit for your lifestyle, and help you make your health and fitness a priority in your life! 


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